Are you lacking in energy and fancy trying a new smoothie? Then, our powerful antioxidant anti-inflammatory turmeric smoothie is what you are looking for.

It’s an excellent source of Vitamin C, Vitamin A, Manganese, dietary fibre and provides a great deal of energy.

 

Nutritional Information

Prep Time :5 minutes
Cooking Time :5 minutes
Difficulty :Simple
Serves :1
Nutrition :Antioxidant, Dietary Fibre, Vegetarian, Vitamin A, Vitamin C, vitamin K, Vitamin B-6, Potassium, Calcium, Manganese

 Tip: You can choose chia seeds instead of poppy seeds.

 

Ingredients

1 small carrot
1/2 an orange
150g of peeled pinapple chunks
1 small banana
1/3 of a tsp. of tumeric
6g of poppy seeds for a topping

 

Directions

  1. Peel the carrot, orange and banana, cut all ingredients into chunks.
  2. Place all ingredients in your blender, including pineapple and turmeric, and give it a proper mix.
  3. Top the smoothie with some poppy seeds.

 

Let us know how you liked it!