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What every woman wants… .guilt-free sweets! We have prepared a special healthy snack for you consisting of papaya, strawberries, dark chocolate (we use Lindt – truly the master chocolatier!) and walnuts.
Papaya’s and strawberries are rich in vitamin C and are great anti-oxidants. As is dark chocolate which is also packed full of flavonoids. It’s also said that dark chocolate can actually aid the weight loss process depending on the level of cocoa content – the higher the better. Walnuts are a great source for essential fatty acids which improve brain function and boost wellness of skin, nails, and hair.
Happy International Women’s Day!
Prep Time :5 minutes
Cooking Time :5 minutes
Difficulty :Simple
Serves :1
Calories :288kcal per serving
Nutrition :Antioxidant, Dietary Fibre, Vegetarian, Vitamin A, Vitamin B, Vitamin C, Vitamin E, Vitamin K
Tip: Graze on this snack evenly throughout the day to stick to a kcal low diet.
50g papaya
50g strawberries
3 nuts
1 piece (about 28g) of 70-85% dark chocolate