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Red raspberries are a fantastic and tasty addition to your healthy eating plan. They contain strong antioxidants including vitamin C, quercetin, and gallic acid that can help you keep a healthy heart, aid against age related decline and can also help fight against cancer. Those are some powerful berries!
The recipe below is a great addition to your diet plan enabling you to get a tonne of these great berries in your diet in a delicious dessert.
Prep Time :5 minutes
Cooking Time :4 hours
Calories :110 per serving
Nutrition :Aintoxidant, Vegetarian, Vitamin C, Vitamin E, Vitamin K
Tip: If you don’t like grapefruits, try oranges!
150g of raspberries
1 pink grapefruit
2 tbsp. of brown sugar
1 tsp. of honey