Have you been dreaming about a magical drink which will help you to wake up with a spring in your step every morning? If so, why not try our new energising mango smoothie – it’s an excellent source of Vitamin A, Vitamin C and Vitamin E, dietary fibre to help put you in a sunny mood. 

Nutritional Information

Prep Time :5 minutes
Cooking Time :5 minutes
Difficulty :Simple
Serves :1
Nutrition :Antioxidant, Dietary Fibre, Vegetarian, Vitamin A, Vitamin C, vitamin K, Vitamin E, Vitamin B-6, Iron, Potassium

 Tip: Choose organic ingredients.

Ingredients

1 medium mango
1 medium carrot
2-3 slices of peeled lemon
1 tsp of honey or agave syrup
A dash of cinnamon
6g of poppy seeds for a topping

Directions

1. Peel the carrot, mango and lemon. Cut all ingredients into chunks.
2. Place all your ingredients in a blender and give it a good mix until smooth including honey and cinnamon.
3. Top the smoothie with some poppy seeds.

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