Are the cold nights and dark days making you miss the summer? Do you need something fresh to remind you about the sunshine? Then, why not trying a refreshing watermelon smoothie, which will both clean and hydrate your body and boost your energy levels? Watermelon is packed with nutrients and low in calories. It will also help balance fluids in your cells and moisturise your skin and hair as it promotes the growth of collagen cells. 

 

Nutritional Information

Prep Time: 5 minutes
Cooking Time: 5 minutes
Difficulty: Simple
Serves:1
Nutrition: Antioxidant, Dietary Fibre, Vegetarian, Vitamin A, Vitamin C, Vitamin K, Vitamin E, Vitamin B-6, Iron, Magnesium

Tip: Add a spoonful of Manuka Honey to make your smoothie even sweeter

 

 Ingredients

150 g Watermelon cubes or slices

2 ripe apricots

1/2 ripe mango

1 slice of lemon

1 spoonful of Agave nectar

1/3 teaspoon of cinnamon

¼ teaspoon of turmeric

 

 Directions

1. Peel and slice the mango, pit the apricots.

2. Place all ingredients in your blender and give it a proper mix.

3. Top the smoothie with some cinnamon.