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Are you feeling tired and lacking energy? Then, our new multi-vitamin super healthy salad will boost your energy and keep you going! Carrot is a strong antioxidant and rich in vitamin A and beta-carotene. It improves eyesight, maintains good digestive health and boosts your immune system.
Prep Time: 10 minutes
Cooking Time: 5 minutes
Difficulty: Simple
Serves: 2
Nutrition: Antioxidant, Dietary Fibre, Vegetarian, Vitamin A, Vitamin B, Vitamin C, Vitamin E, Vitamin K, Calcium, Potassium, Copper, Folate, Manganese, Zinc, Magnesium, Omega-3
2 organic medium carrots
1/2 of ripe papaya
1/2 of ripe mango
50 g strawberries
50 g blueberries
15 g linseeds and roasted pumpkin seeds
A dash of turmeric
1 teaspoon olive oil
1 teaspoon honey
1 teaspoon lemon juice
1. Peel and grate the carrots, add linseeds, turmeric and dressing and mix together.
2. Peel and cut the mango and papaya.
3. Add the carrots to all other ingredients and mix all together.
4. Sprinkle with roasted pumpkin seeds and enjoy!