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  • 30/01/2018 09:00

    #HowToBodyfit: Helen Clark

    Today we’d like to welcome Helen, a 35-year-old Leeds based blogger, to the Bodyfit family. She is interested in everything from fashion to food, music to travel and especially health and beauty. Helen has decided to give our Bodyfit Collagen+ a try and share her thoughts on the effectiveness of the product.

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  • 23/01/2018 07:57

    Rice paper rolls with strawberries, mango and coconut yogurt

    How about substituting your usual porridge for breakfast with something a little more exotic? If you are ready to experiment, then why not trying rice paper rolls with

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  • 16/01/2018 06:26

    Breakfast, lunch and dinner with vitamin SEA

    Have you ever wondered why vitamin C is so important? If not, it’s time to start thinking about it and include this valuable vitamin in your diet. Vitamin C is a water-soluble vitamin and strong antioxidant.

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  • 09/01/2018 06:40

    Chia seed pudding with Sharon fruit and Golden kiwi

    Were you looking for some healthy food to put you back on track after a long Christmas holiday? Well then, a low-calorie Chia seed pudding is what you need. Chia seeds are rich in Omega-3, 

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  • 19/12/2017 06:39

    5 Pre-Christmas must-do’s

    5 Pre-Christmas must-do’s


    There is only a week left before this magnificent day called Christmas, when most of us gather together with our families and friends to raise a glass of champagne and

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