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Blog

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  • 12/12/2017 06:32

    Pre-Christmas cranberry smoothie

    Are you busy shopping and preparing presents? Do you need an extra vitamin intake and energy boost? 

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  • 05/12/2017 07:50

    #HowToBodyfit: Kirsty Zammit

    How Bodyfit help me continuously reach my goals

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  • 28/11/2017 06:56

    3 desserts to stay fit

    Do you have a sweet tooth and can’t live a day without desserts and yet you want to stay fit? Then you’ll be pleased to hear about sweet treats, which won’t increase your dress size or break the scales!

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  • 21/11/2017 07:25

    Autumn energy boosting grape smoothie

    The grape is an absolutely magic berry, which contains enormous amounts of antioxidants, vitamins and minerals such as Potassium, Copper, Calcium and Manganese. Grapes help to boost your immune system, provide relief from fatigue and indigestion, balance your blood cholesterol and maintain your eye health.  Also, grapes can improve your brain function and surprisingly have a low GI. Adding kale, turmeric, a kiwi and an orange we can turn our drink into a super anti-inflammatory and energy boosting smoothie.

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  • 14/11/2017 09:00

    #HowToBodyfit: Caitlin Chambers

    Read more why our beautiful Ambassador Caitlin has never looked back since deciding to be a part of the Bodyfit team.Read More
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